Let the Season of Light Begin...
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YOGA
Morning Routine
Focus on the Hips
Focus on the Neck
5 Tibetan Rites
Description of the 5 Tibetan Rites
PILATES
Introduction to Pilates
QI GONG
Qi Gong - The Eight Brocades
Makko Ho - Stretches
ESTATE PLANNING
Introduction to The Power of Attorney
ALEXANDER TECHNIQUE
Personal testimony from Susan Overton
PERSONAL PRESENTATION
Recorded Presentation on men's fashion April 2025
